C is for Connection (and cookies)

I went to the dentist this morning and walked out with a root canal. As I'm writing this, my bottom lip feels fat, my left cheek is completely numb, and I can't feel my tongue. 

And also, I'm...

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B is for Body

The body is a tough topic for me.

The truth is, I've hated my body for as long as I can remember. I've done a lot of work around releasing the hatred and leaning into self-love, but I'll be...

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