A Letter to My Body growth work healing work radical self-love religious recovery Jun 13, 2023

Dear Body,

We've been together for 55 years. 

It hasn't always been easy, and I haven't always been kind to you.

But today, I'm committing to change.

I grew up with a mom who hated her body....

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Happy World Religions Day! healing journey religious recovery Jan 15, 2023

Happy World Religions Day!

Okay...total transparency here--I had never heard of World Religions Day until today when an email showed up in my inbox with the same subject line as this bjlog post.

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A is for Autonomy a-z of religious recovery healing journey religious recovery religious trauma Jan 09, 2023

My religion taught me to follow the prophet because he knew the way.

So, I did.

They said I simply had to believe in the principles of the gospel and I would have peace.

So, I believed.

But peace...

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