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Trauma Recovery Coach

I educate, equip, and empower midlife moms to
heal and reconnect with themselves so they can take charge of their lives as they move forward from trauma
SCHEDULE A COMPLIMENTARY COACHING CALL
Trauma Recovery Coach
I educate, equip, and empower midlife moms to heal and reconnect with themselves so they can take charge of their lives as they move forward from trauma
SCHEDULE A COMPLIMENTARY COACHING CALL

HEY THERE, MOM!

If you're like most women, you thought your life would get easier as you got older.
 
You looked forward to the day when your kids would be grown, your finances would be secure, and you could do anything you wanted--anytime!
 
Instead, you're experiencing higher levels of stress, more health issues, and less confidence than ever before--and to top it all off, you've got outdated trauma responses holding you back, too.

I COMPLETELY UNDERSTAND!

Clara A.

I wish I’d found Sandra 10 years ago! My life would have been much better. She’s amazing at sharing different approaches and perspectives on the many complex situations that come to me on a daily basis. As a business owner, and in my personal life, I’ve learned that I can control my thoughts and regulate my feelings, which gives me all the power over how I react to life. Coaching with Sandra has been life-changing. I’m grateful for her example and her presence in my life at just the right time. 

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Getting older brings a whole new set of problems--things you've never had to deal with before.

Do any of these sound familiar?

  • NEW FAMILY DYNAMICS
    • parenting adult children
    • becoming a grandparent
    • struggling in your marriage
    • taking care of aging parents
  • MENOPAUSE
    • hot flashes
    • unexplained weight gain
    • mood swings
    • insomnia
  • PREPARING FOR RETIREMENT
    • financial strain
    • feeling unfulfilled
    • getting bored with your career
    • feeling worthless at work
  • MIDLIFE CRISIS
    • changing belief systems
    • impulsive behaviors
    • low energy
    • fight, flight, freeze and fawn responses keeping you stuck
  • AND MORE!
Lizzy P. 

Sandra is AMAZING! The techniques and tools she uses to help with religious deprogramming have been unique and incredibly eye-opening. She knows the right kinds of questions to ask to get you thinking about perspective. I have been able to re-think a LOT of things in my life, and I don't think I have ever felt this FREE. She has assisted in my learning to think and act for myself and not for a religion. She has encouraged me to explore the world, and the different beliefs, religions, practices, and groups that live within it. Sandra helped me give myself permission to explore those things. I don't feel like I am stuck in a box anymore!

READ MORE TESTIMONIALS

The good news is...

THERE'S NOTHING WRONG WITH YOU!

The joy, balance, and peace of mind you dream of is totally possible.

 

You just need someone in your corner to help you identify the underlying causes of how you're showing up today so you can release outdated trauma and  reconnect to what's really important.

 
Are you ready to make your dream a reality?
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