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SANDRA JARVIS  |  PROFESSIONAL CERTIFIED LIFE COACH

Are you sick and tired of being sick and tired? 

You have a good life - even a great life...but you're exhausted from the demands of daily living and just want a bit of peace.

 

You've done your work in counseling...but sometimes you feel empty and unfulfilled.

 

There's a nagging disconnect between the life you're living today...and the one you always dreamed of living.

 

You envision a day when you know you're worthy of taking up space on this planet...but right now, there's a constant barrage of voices inside your head that are telling you you're not enough.

 

You know you've got more work to do -  and you're ready to do it...but you're not sure where to begin.

 

GRAB THE FREE TRAINING...

3 Tips to Cut the Chaos

A simple guide to raise your energy and put you on the path towards creating a life filled with confidence, clarity, and peace.

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IF YOU CAN RELATE, IT'S TIME TO...

take back control

AND START LIVING A LIFE FILLED WITH PURPOSE AND PEACE!

That's what this work is all about!

Helping you leave your trauma in the past and take charge of your energy so you can focus on your future and create a life you love.

Whatever you want to work on...

  • Increasing your energy and using it in powerful ways
  • Creating a sense of purpose and peace
  • Learning to love yourself again
  • Setting and upholding boundaries
  • Connecting to and embracing your emotions
  • Nurturing meaningful friendships with other women
  • Or just learning to trust yourself...

...it all starts in your mind.

And it can all start right now!

That's the work we're doing inside the Energy Lab...

Inside the lab, you'll discover...

Self-Worth & Self-Identity

 

Positive Body
Image

 

Owning Your
Truth

 

Time & Money
Management

 

Future-Focused
Planning

 

 

Join today to see what's possible when you change your mindset and believe that you are capable and worthy of living a fulfilling life.

Call To Action

Intentional
Relationships

 

Hi! I'm Sandra...

...a Professional Certified Coach with a hell of a lot of life experience.

I'm the non-judgmental, slightly sarcastic, fun-loving combo of wise friend and life mentor...but unlike your friends, I teach you to love yourself enough to surrender the past so you can start taking action toward building a future! (Also, I might be more than slightly sarcastic!)

Become part of my amazing community
on Instagram and Facebook @sandrajarviscoaching. See you there!

Clara Annis

I wish I'd found Sandra 10 years ago! My life would have been much better. As a business owner and in my personal life, I've learned that I can control my thoughts and feelings, which gives me all the power over how I react to life. Coaching with Sandra has been life-changing. I'm grateful for her example and her patience in teaching me each concept and helping me to understand how to implement them in my life to get amazing results.

Taylor Bigelow

Coaching with Sandra has helped me get back on track with the things I want to accomplish in my life. As a mom of 3 young kids, I've struggled to stay in a healthy place mentally, especially on those days when I feel like I get nothing done. One of the biggest lessons I've learned is to give everything I do equal value. That concept alone has made such an improvement in my mental health and reduced a ton of stress for me. 

Jessica Robinson

Coaching with Sandra helped me better understand the power I have in creating what I want in my life. I learned that living a good life isn't about having certain things, but rather, it's how I think about those things that make a difference. Sandra's kind personality and gentle nature make it easy to open up and dig deep when life feels overwhelming. I'm so grateful for the lessons I've learned and the changes I've made.

Severed

A MEMOIR OF HOPE AND HEALING

Born into a home marked by profound dysfunction, Sandra Jarvis struggles to overcome the messages ingrained throughout her childhood. I’m not worthy. I’m not loveable. I’ll never be enough. Then a tragic accident nearly severs her right hand. Although the damage to her hand brings an entirely new set of problems, it also gives Sandra an unexpected opportunity to not only recover, but to begin severing herself from the lies that have always ruled her life, the ones she’s told herself to prove she’s not enough. Severed: a Memoir of Hope and Healing is the powerful true story of finding hope and purpose amid life’s challenges. It provides proof that even in life’s darkest moments, peace is available, perhaps even plentiful.

AVAILABLE ON AMAZON