Coaching with Sandra has helped me get back on track with the things I want to accomplish in my life. As a mom of 3 young kids, I have struggled to stay in a healthy place mentally, especially on those days when I feel like I get nothing done. One of the biggest lessons I’ve learned is to give everything I do equal value. That concept alone has made such an improvement for my mental health and has reduced a lot of stress for me. Thank you, Sandra, for getting my head cleared and helping me understand the importance of everything I do.
I have been working with Sandra for about ½ a year. I have been so impressed with her personal and welcoming approach. She listens well and makes me feel comfortable. She also makes me work hard and dig deep. I really needed to ask myself some tough questions and she has helped me find ways to answer some of those questions and then ask more. I think that my time with Sandra has given me a chance to see my brain's patterns and find ways to change those patterns that I no longer want to be part of my life. I look forward to continuing self-enlightenment and focusing more on my goals as I continue to work with her.
I wish I’d found Sandra 10 years ago! My life would have been much better. She’s amazing at sharing different approaches and perspectives on the many complex situations that come to me on a daily basis. As a business owner, and in my personal life, I’ve learned that I can control my thoughts and feelings, which gives me all the power over how I react to life. Coaching with Sandra has been life-changing. I’m grateful for her example and her presence in my life at just the right time. Thank you, Sandra, for your patience in teaching me each concept and helping me understand and implement them in my life.
I hired Sandra to help me with some personal issues that had been holding me back for years. Not only has she been an amazing coach who has taught, encouraged, and supported me through the process, but she also has a quick wit and great sense of humor. I come away from each session feeling uplifted and motivated, ready to tackle all the things on my list. Coaching has given me the extra energy I needed to make real change happen in my life. And the best part is--I’ve learned how to create that energy over and over again. The list of ways my life has become better is too long to list!
Sandra has helped me to recognize my strengths while working on my weak areas. I have grown emotionally and spiritually, and because of her coaching, I overcame fears that were holding me back and keeping me from reaching for my dreams. Sandra was easy to open up to and her kindness is evident in her approach. I would highly recommend her to anyone looking to explore their self-worth.
I hired Sandra to help me work through some challenging situations in my life. Through her coaching, I gave myself permission to be me–and therefore, to live my life the way I want to rather than living for other people. It hasn’t been easy, but it has been one of the most rewarding experiences of my life. Thank you, Sandra!
Sandra has been such a joy to work with this past year. Together, we set personal and professional goals and, week by week, we chip away at them. What excitement and joy it has been to accomplish my goals! Sandra challenges my old patterns of thinking, she catches me and encourages me when I stumble, and she celebrates my victories! Perhaps most importantly, she laughs with me and together, we find joy in the pain. Through her coaching, I’ve been liberated to be myself.
Sandra’s kind energy and good humor made it easy and felt safe for me to open up and explore some uncomfortable relationships. Her insights helped me recognize the disempowering thoughts and behaviors I held in relation with others, and challenged me to step out of existing patterns towards more constructive alternatives.
Sandra is such a great coach! She taught me how to have peace, how to accomplish my goals, and how to build better relationships. I've struggled for years to feel good about myself, but in just a few short months, she provided me with tools and resources that put my issues and challenges into perspective. Today, I feel like my true self is emerging. I would highly recommend hiring Sandra as a coach.
I can’t tell you what was different when I finished coaching with Sandra. Everything in my life was the same--but I had changed. Instead of waking up miserable each morning, I learned to manage my thoughts and be more emotionally resilient so I can make it through the challenges of each day without all the mind drama. I’m grateful for the internal changes that have given me a new outlook on life.
I wondered if coaching was something that could really make a difference in my life. But after just 3 months of coaching with Sandra, I feel like myself again. Learning about energy and how to manage my mind has given me more confidence than I’ve had for years--and I’m enjoying my husband and family again, too. Doing the work on my mind has paid off as I’ve started to see changes in my life. I would recommend Sandra to my best friend--which I already did!
It is hard to describe everything Sandra has meant to me, not just as a coach, but as a friend! She will forever hold a special place in my heart! My life has been enriched through her coaching. Sandra has helped me find clarity in my world by holding up a mirror and having me really look at my thought processes. She has helped me find some sheer footing to stand on so that I can start to dream again. She has truly been a blessing in my life.
When I joined Sandra’s program, my family was going through a really difficult time. She helped me recognize what was most important in my life and encouraged me to set aside the negative judgements that were pulling me down. I loved how the program focused on values and appreciated the opportunity to reflect on what was most important to me. This work has been life-changing.
My life has completely changed since I started coaching with Sandra Jarvis. The voices in my head prevented me from attaining my true potential. I was hobbled to my limited potential just as tightly as the strongest horse is from running freely in its hobbles. Sandra rephrased my own words to give back to me in such a simple way that stopped me in my tracks and helped me see the fallacies in my thinking faster than any argument or debate I could have ever had. The tools and skills I was able to employ with Sandra's coaching helped me to let go of quite a few deep seeded lies I had been holding onto for over 40 years. She is a talented coach and well worth it. I was worth it and I'm thankful for her understanding and commitment.
Coaching with Sandra helped me better understand the power I have in creating what I want in my life. I learned that living a good life isn't about having certain things, but rather, it's how I think about those things that make a difference. Sandra's kind personality and gentle nature make it easy to open up and dig deep when life feels overwhelming. I'm so grateful for the lessons I've learned and the changes I've made. I highly recommend Sandra as a coach.