Helping Middle-Age Moms Rediscover Themselves and Reclaim Life After Therapy

SANDRA JARVIS | PROFESSIONAL CERTIFIED COACH | INTERNATIONAL COACHING FEDERATION

Cor.E Energy | Certified Trauma Recovery | Certified Religious Recovery | Energy Leadership Index-Master Practitioner | Certified Relationship and Betrayal Trauma

LIFE LESSONS LEARNED

Desiree M.

“Through {Sandra’s} coaching, I gave myself permission to be me–and therefore, to live my life the way I want to rather than living for other people. I’ve faced my fears, made changes in the way I think, and started validating my feelings about who I am and who I want to become. It hasn’t been easy, but it has been one of the most rewarding experiences of my life. Thank you, Sandra! …”

Does your outdated trauma make you a SuperMom?

Are you a perpetual worker bee? Do your kids friends adore you? Are you always on the go and extremely competent? Can you multi-task like no one else?

All of these things can be trauma responses—and sometimes they feel like a sort of superpower, fueling you to get things done and outshine the people around you.

AND

Do you often lose it with your kids in the privacy of your own home? Do you sometimes feel like giving up? Are you prone to burning out? Do you find yourself apologizing, even when it isn’t warranted?

These can also be attributed to trauma, but they leave you feeling exhausted, irritable, worried, and unworthy.

If you’ve done the work to process your trauma but you feel like it’s still hanging around, keeping you from connecting to who you truly are and becoming the best version of you…you’ve come to the right place!

Schedule a FREE Discovery Call to learn more about how coaching can help you leave your trauma responses in the past where they belong so you can thrive as a mother and leave a legacy of healing and love for your family. What are you waiting for? Let’s start making changes today!

Schedule a
FREE DISCOVERY CALL
to learn more about
coaching with Sandra

Kira B.

“I worked with Sandra as my coach for a year and a half. In that time, she literally changed my life! …

“She is a wealth of knowledge. During my time with her, I learned so much about how the brain works, what my emotions are trying to tell me, how to regulate them, and who I want to become … She truly is a life-changing investment that is worthy of your time and money.”

Hi! I’m Sandra…

My family has five generations of documented trauma and abuse. For as long as I can remember, I have wanted to be a chainbreaker, the person who put an end to the traumatic patterns that have been passed down from mother to child in our family for more than a hundred years.

But after completing therapy for the fourth time in my adult life, I knew something had to change. I made progress each time I worked with a therapist, but within months of moving on, I was back to my old habits, filling my time with coping strategies that just made me miserable.

I needed something different—something to help me redesign what was going on inside of me so I could effectively redesign what was happening outside of me. Therapy had helped, but because trauma was part of the foundation my life had been built on, I didn't know what it looked like to live without its effects.

I knew I was passing on my own trauma to my kids, but I didn’t know what to do about it.

Then I was in an accident that severed my right hand and woke me to up to a whole new way of living. I learned to embrace my emotions and consciously choose my thoughts so I could create something inside of me that felt amazing.

And that changed EVERYTHING--so much so, that I decided to become a coach myself so I could help other moms understand the power they have to heal themselves and their families.

My mission is to help every mom have the tools she needs to heal herself so she can create a bigger, better future than she’s every dreamed of before…while ending the patterns of generational trauma in her family.

It’s never too late to heal yourself so you can pass that gift of healing along to your kids. If you’re ready to become a chainbreaker, too, schedule a complimentary Discovery Call today.

Schedule a
FREE DISCOVERY CALL
to learn more about
coaching with Sandra

What clients are saying…

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