Join the Waiting List

You take care of everyone else, day in and day out.

You cook. You clean. You tidy up around the house.

You go to work and do more of the same.

Everyone turns to you when they need something because they know you'll get it done.

You give your all as you listen, support, care for, and love.

You provide peace and pampering for everyone else...

But when was the last time someone provided it for you?
Join the Wait List

Hi! I'm Sandra...


And I'm passionate about helping women create time and space to take care of themselves so they are better equipped to take care of their daily responsibilities.

As a coach with certifications in Energy Leadership, Trauma Recovery, Transitions Coaching, Wellness and Weight Loss, and a hell of a lot of life experience, I've found a love for leading women's retreats in the beautiful state of Washington.

Washington Women's Retreats are offered as "working retreats", which means we'll be doing the mental work we never have time for in our daily lives, while getting some much needed rest, relaxation, and rejuvination.

Washington Women's Retreats provide a blend of education, practical application, and time to relax while you process the things you're learning.

We'll work on managing your mind, raising your energy, and uncovering things that are blocking your success.

We'll target the thought processes that are no longer serving you and the emotions that are draining your energy.

Then we'll figure out how to implement these tools into your daily life so you can go home with increased clarity and confidence.



Your retreat begins with a scenic drive through western Washington to a beautiful lodge in the forest.

Upon check-in, the staff will be waiting with open arms and fresh-baked goodness.

You'll be shown to your cozy shared room with your individual bed and a bag of goodies to start off your weekend right!

Your retreat accommodations include delicious meals, scrumptious desserts, lots of snacks, and plenty of space to relax.


Plan to arrive on Thursday between 5:00-6:00 pm. 

A light dinner will be served, then we'll gather at 7:00 to get to know each other and set the intentions for our time together.

Friday and Saturday is when the "work" happens.

You'll learn all about the three zones of energy, how they are created, and how to use them to your advantage.

You'll reflect on the life you're currently living and consider what changes you'd like to make going forward.

There will be opportunities to receive coaching around the issues you're currently dealing with.

And we'll take time to relax, refresh, and rejuvinate.

The retreat ends on Sunday morning with check-out at 9:00 am.


To get the most of your retreat experience, please come prepared to participate fully in the activities and classes provided. The information is invaluable, and the lessons you'll learn about yourself are life-changing.

You'll also be assigned to help with preparations and clean-up of one meal.

Free time will be available each day where you can explore the local town and discover all that Washington has to offer.


  • 3 nights/4 days accommodations in a beautiful lodge in the forests of Washington State
  • 8 delicious meals
  • Shared rooms with individual beds
  • Classes taught by Professional Certified Coach, Sandra Jarvis
  • Opportunities for coaching around the issues you're currently struggling to figure out
  • Friendships with other women
  • Lots of time to rest, relax, and rejuvenate
  • A goodie bag curated just for you!

If you're looking for...

Deep Conversations

A Place To Be Authentically You

 Mind-blowing Transformation

AND A Place to Rejuvenate While Doing Your Own Mental Work...


Pay in Full



Join the Wait List

Payment Plan



Join the Wait List
Need more information before you take the next step?

Schedule a complimentary consultation with Sandra to get all of your questions answered.